Smoothies are a great way to get a lot of nutrients in one place. There are endless possibilities of healthy foods to add to your smoothie so that it is more filling and energizing, and not just a fruit slushie. Whether it be through kale, other greens added, or protein powders and vitamins, nutrients can…
5 Ingredient Easy Healthy Chia Pudding Recipe!
You may be asking yourself, ”What is Chia Pudding again?” or you may already know how awesome it is. Either way, this recipe will be sure to put a smile on your face. Chia seeds are a superfood that is packed with protein and is a great source of calcium, omega 3, and iron. They…